Oral health in winter: what changes in the mouth
Winter changes routines, schedules, diet and even the way the body reacts to the environment. We wear more layers, spend…
Innovative materials in dental restorations: real clinical impact
For decades, talking about dental restorations meant talking mainly about ‘filling a hole’. Today, that view is clearly outdated. Modern…
Preventing tooth decay at Christmas: the impact of sweets and how to protect your enamel
The first weeks of December always arrive with a mixture of charm and challenge. The diary fills up with dinners,…
Skinboosters: injectable hydration — who benefits and when to avoid it
Some skin types cannot be “tricked”: even with creams, water and a strict routine, they remain dull, thin and marked…
Post-whitening tooth sensitivity: normal or a warning sign?
The sensitivity that appears after teeth whitening is almost always described in the same way: a “shock,” a sudden chill…
Therapeutic massage: pain, tension, and recovery—what the evidence supports
Pain is often stubborn and unpredictable. Sometimes it's a twinge in the neck after hours at the computer, other times…
Physical therapy for temporomandibular dysfunction
Some people describe facial pain as “a nagging toothache.” Other times, the tooth is healthy and the problem lies in…
Non-surgical rhinoplasty: indications, limitations, and safety
When you look in the mirror, you often see a few extra millimeters here and there. Hyaluronic acid rhinoplasty is…
Fluoride: the right dose, myths, and safety (data from Portugal)
You open the bathroom drawer and find “fluoride” in almost every toothpaste. Some applaud, others frown. Between promises and fears,…